TK 10 - Terrain cure walking path - Raupennestring
Tourist-Information Altenberg Verified partner Explorers Choice
Wandern in der Urlaubsregion AltenbergPhoto: Phillip Maethner, CC BY-ND, Tourist-Information Altenberg
Demanding terrain path
The TK 10 route begins behind the complex of buildings of the Rehabilitation Clinic Raupennest. Keep right towards the city center / sports field. After the wooden bridge, turn right onto the trail. A short section of the road will be accompanied by a small stream (Tiefenbach). After 150 m you will reach Rehefelder Straße, which you will cross and continue left towards the city (sign "Bergbaumuseum"). After the bridge on Rehefelder Straße, turn right onto the trail and cycle path that runs around the Kneipp pedal bath. Follow this trail straight on until you reach the Sonnenhofweg. Here, keep right and immediately after a few meters turn left again. Follow this road for about 600 m until you reach a mountain road, turn right along a narrow path that leads you to the Sonnenhof (left). Follow the signs to "Waldschänke Altes Raupennest" / TK 10. When you reach Bergeshöhe (you can also see the top station of the ski lift here), continue on the trail to the left, cross the Alte Zaunhäuser Weg and continue straight onto the Flemmingweg. Keep right here and after a few steps you will reach a rest area with an information board. Follow the path along the moat (Quergraben). After about 200 m you will reach Rehefelder Str. And you have already reached your destination.
Caféteria in der Rehaklinik Raupennest
Waldschänke Altes Raupennest Altenberg
Rest stopsBathing and sauna complex Raupennest
Waldschänke "Altes Raupennest"
Tips and hintsClassic terrain treatment is a special form of spa movement therapy. It is characterized by adequate intensity, full body workout in the fresh mountain air and nature. It is performed by normal or faster walking. Terrain therapy normalizes the vegetative functions of the organism: the cardiovascular system works more efficiently, breathing is stimulated, muscles and joints are strengthened and the whole metabolism is positively affected.
Author’s map recommendations
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Prospekt "Wege zur Gesundheit"
Erhältlich in der Tourist-Information Altenberg und im Informationsbüro im Bahnhof / Bürgerhaus Kipsdorf.
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